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Delicious Southwest Quinoa Salad Recipe

This Southwest Quinoa Salad is a vibrant, nutrient-packed dish bursting with fresh flavors and textures. The combination of quinoa, black beans, corn, and a zesty dressing creates a refreshing and hearty salad that’s perfect for a light meal, side dish, or potluck. Packed with protein and fiber, it’s a healthy option that doesn’t compromise on taste. The colorful veggies and creamy avocado make this salad not only delicious but visually appealing too.

Ingredients

Scale
  • 1 cup quinoa (rinsed)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1/2 red onion, finely diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  • Cook the quinoa according to package instructions. Let it cool to room temperature or refrigerate for faster preparation.
  • In a large mixing bowl, combine the cooked quinoa, black beans, corn, diced bell pepper, red onion, and cilantro.
  • In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper. Pour this dressing over the salad mixture and toss well to combine.
  • Gently fold in the diced avocado just before serving to avoid mashing it.
  • Serve immediately or refrigerate for up to 2 hours to let the flavors meld.

Notes

  • For added crunch, top with crushed tortilla chips or pumpkin seeds.
  • This salad can be customized by adding grilled chicken, shrimp, or tofu for extra protein.
  • If you prefer a spicier kick, add a diced jalapeño to the salad or sprinkle some hot sauce on top

Keywords: southwest quinoa salad, healthy quinoa salad, quinoa salad recipe, fresh salad, hearty salad